getting the hang of this...

After almost 5 years (amazing!), I am finally getting the hang of this... I am finally understanding the need for rest and healing time.
I have powered through a lot of the time. That has worked for me. Kept life regular (as regular as life can be with a cancer diagnosis).
I have read about it. Folks have talked to me about it. You have to ask for help. You have to rest. You have to let your body and mind and soul heal; build back strength.

Slow learner. But learning.
I have good teachers.

hugs,
chris