Welcome to December!

I love this season! I have my holiday lights up and I love how cheerful they are.
I am feeling good and getting a lot done--home improvement projects and holiday shopping. I taught a yoga/meditation class last Saturday. Felt good and I am hoping to carry it over into a home practice. I know how important it is to take some time to slow down, to breathe and to be mindful.

Friends are angels who lift us up to our feet

when our own wings have trouble remembering how to fly.

Thank you.

Another round of chemo on the 7th and then another CT scan the end of the month to see if the Alimta is working. Here's hoping!

Hugs,

chris